NEW MEMBER OFFER!

Get 35% off GOES, your essential outdoor guide

LEARN MORE

GET MORE WITH OUTSIDE+

Enjoy 35% off GOES, your essential outdoor guide

UPGRADE TODAY

Trail-Running Shoes

Trail-Running Shoes

Archive

Tough and nimble, these off-road kicks are ready to fly

Published: 

A cadre of talented new hikers are ready for the trail and beyond.

Published: 

Faster, more comfortable kicks for all conditions

Published: 

2015 Gear of the Year Winner

Published: 

The best thing going in this year's crop of shoes? Diversity.

Published: 

Spring's best off-road shoes strike a balance between speed and comfort

Published: 

Gear to help you focus on your surroundings, not your blisters

Published: 

Forget the forecast. This gear will keep you moving through the toughest season.

Published: 

Gone are the days of "shrink it and pink it." This equipment—much of it designed by women, for women—rocks.

Published: 

You should be packing like a technomad.

Published: 

Six words: The Pearl Izumi EM Trail N2.

Published: 

Top shoe brands are racing to enter the super-cushioned fray. We review 2014’s corpulent shoe crop.

Published: 

‘Tis the season for car camping and barbequing, which means grilled burgers, sunny days, and (hopefully) cold beer. But to keep your beverage of choice chilled, you’ll need a cooler that can withstand the heat. We reviewed four mini coolers—each 10 liters or smaller and each packed with a six-pack—to…

Published: 

For years, I used to test how far I could go on day trips without eating. I don’t know if it was some unexplainable machismo or just laziness, but that mindset changed about six months ago. I’d gone on a four-hour run with an empty stomach and no food in…

Published: 

It’s tough to tell how trustworthy a piece of gear is going to be when you first buy it. In fact, the only way to actually test your equipment’s longevity is to, well, test it. Thoroughly. So instead of having you, dear reader, put your gear through the ringer in…

Published: 

Forget about rubbing two sticks together. Without matches, your only hope of getting a fire started in the wild is to take advantage of other tools at your disposal. Mykel Hawke—a former U.S. Army Special Forces Green Beret and founder of survival school Spec Ops—recommends two easy,…

Published: 

Yes, I write about gear for a living, I have access to the most sophisticated toys and tools in the outdoor world, and I’m constantly geeking out over tech details. But I’m keenly aware of the fact that the gear does not make the athlete. I was a much better…

Published: 

Next week at Outdoor Retailer, Black Diamond will unveil jackets with a revolutionary cord management system that shrinks, hides, and embeds the technology needed to tighten hoods and hems. It’s called Cohaesive, and I’m excited about it for a few reasons. Cohaesive simplifies cord…

Published: 

Over the past few decades, humans have developed some pretty high-tech synthetic fabrics, including membranes with nine billion pores per square inch and bi-layer wicking polyester.    But in spite of our best efforts, the most advanced technical fibers still come from Mother Nature. Take merino wool, which is hard…

Published: 

This is always a tricky question. There’s plenty of room for debate when it comes to choosing the “right” ski length, and a useful answer should entail a lot of research.     Take the rocker revolution, which had people arguing about how the effective edge—or the length of metal…

Published: 

The 2014 Consumer Electronics Show, a tech orgy that draws hundreds of thousands of people every year, wrapped up Friday in Las Vegas. And as usual, there was some pretty weird technology on the floor.  Sensoria Fitness Sock A tattoo that measures your pH. A glove…

Published: 

Exercise caution when you look for an inexpensive mountaineering pack. Remember, a well-built pack is going to last a lot longer than a cheap one, and you want to make sure it won’t fail at a crucial moment. But that doesn’t mean there aren’t good options out there that cost…

Published: 

Outside staff members are always busy testing gear—we reviewed more than 600 items for the summer and winter Buyer’s Guides alone. We can’t cover everything in the magazine, so we asked 11 Outsiders to name their favorite piece of gear from 2013. And because our staff ranges from elk hunters to ultramarathoners,…

Published: 

I ran my first ultra, The North Face Endurance Challenge 50-Mile on December 7. Save two missing toenails and a pinky toe that looks like it belongs on a cadaver, I think I am far enough away from the pain to write about the gear that helped…

Published: 

You'll never forget the suffering of your first ultra gone awry—until you do.

Published: 

An endorsement—and a eulogy—for the Saucony Xodus 4.0.

Published: 

It’s been years since we picked a thickly padded road runner as our top shoe. But the 1260v3 demanded the recognition. Yes, it goes overboard on the comfort, with a pillowy tongue and heel collar and spongy mesh in the upper. Yet it’s still efficient, so it was a welcome partner on long hauls.

Published: 

The Xodus 4 is great for Midfooters on steep terrain

Published: 

An extremely fast, secure, nimble, and stable shoe.

Published: 

I’m looking for a minimalist shoe for running on trails with a lot of rocks and brush. What do you recommend?

Published: 

From minimalist speedsters to winter-ready mountain scramblers, we’ve got you covered.

Published: 

It’s summer, and time to run. What are some good trail runners for warm summer days?

Published: 

There was a time when shoe companies took their bestselling road models, slapped some dark colors on them, toughened up their outsoles, made them uncomfortably stiff, and marketed them as trail shoes. And guess what. Hardly anyone bought ’em. Thank goodness that those days have finally come to an end.

Published: 

Kicks designed specifically for the female foot, including The North Face Single Track Hayasa, best for mixed road and trail runs; the Salomon XR Mission, best for long trail runs in rough terrain; the New Balance 890V2, best for a cushy on up-tempo runs; and the Pearl Izumi Kissaki, best for high-mileage marathon training and racing.

Published: 

It’s “the perfect fourteener shoe,” one Colorado-based tester proclaimed, which is perhaps the best compliment a running-hiking hybrid like the PeakFreak can receive.

Published: 

What are the best trail running shoes for handling spring mud and rain?

Published: 

Outside picks the essentials for March, including the Salomon XR Mission.

Published: 

Outside picks the essentials for March, including the New Balance Minimus Trail Zero.

Published: 

An ultralight, winterized trail running shoe

Published: 

Keep them running all winter with these holiday gifts.

Published: 

Outside reviews the best gear in the 2012 Winter Buyer's Guide, including the Saucony PowerGrid Cortana running shoe.

Published: 

Outside reviews the best gear in the 2012 Winter Buyer's Guide, including the Saucony ProGrid Outlaw.

Published: 

Outside reviews the best gear in the 2012 Winter Buyer's Guide, including the Columbia Hoodster boots.

Published: 

After competing in more than two dozen adventure races, Stephen Regenold breaks down his go-to outdoor gear

Published: 

Best Foot Forward: From marathon trainers to minimalist trail runners, we've got the right shoe for you, including the Montrail Rogue Racer trail running shoe.

Published: 

Best Foot Forward: From marathon trainers to minimalist trail runners, we've got the right shoe for you, including the Brooks Cascadia 6 trail running shoe.

Published: 

Best Foot Forward: From marathon trainers to minimalist trail runners, we've got the right shoe for you, including the Salomon XR Crossmax Neutral trail running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Adidas Adistar Raven running shoes.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Asics GT 2160 running shoes.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including The North Face Double Track running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Hi-Tec V-Lite Infiniti HPI running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the La Sportiva Quantum running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Montrail Fairhaven running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Saucony Progrid Peregrine running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Trailblade running shoe.

Published: 

Outside reviews the best gear in the 2011 Summer Buyers Guide, including the New Balance Minimus Trail running shoe.

Published: 

I am going on a Grand Canyon Rim-to-Rim day hike in several weeks. I have done a lot of hiking mainly in light boots but I am wondering about using trail runners for this one. Any suggestions? Mark Henderson, NV

Published: 

What is the best trail running shoe for someone with flatish feet, that is 195 pounds, and runs between 7-10 miles a day on rocky trails? My shoes often wear on the outside first.ScottCamp Lejeune, NC

Published: 

What are the best shoes for winter running? The Editors Santa Fe, NM

Published: 

Our Favorite Go-Fast, Aggressive Gear

Published: 

I run on trails in the Virgin Islands because it's the only safe place to run, but I don't have trail running shoes. I have been tearing through shoes because they can't handle the rough terrain. What is the best warm-weather trail running shoes? Imagine a rocky gravel trail that gets muddy due to frequent tropical downpours. —Greg

Published: 

If a moon boot gave birth to a trail runner, it would look like the Ochoco. But we doubt it would run as well. The padded ankle, soft tongue, and firm arch support gave us blissful feet after long hours pounding the trail. The just-right midsole has enough cushioning…

Published: 

BRING ON THE BREEZEYou don’t know ventilation until you’ve experienced the GCS Pro. The uppers are like a screened-in porch—take off the shoe and look straight through it to read your watch, if you wish. But its real worth comes with every stride; on a warm fall day in the…

Published: 

SMOOTH AND STABLE Prone to twisted ankles? The sole below the Ascend’s fore-foot fans out slightly, which made testers feel secure on trail and road alike. Additional support comes from a visible, wave-shaped, shock-absorbing composite plate that runs from the heel of the shoe to the midfoot. 9.9 oz; mizuno.com…

Published: 

Live in a mild climate? These breathable mesh trail shoes (read: not winterized) are light and nimble, yet the grippy outsole allowed us to run confi-dently on loose terrain and packed dirt. The solid external heel counter adds stability, as does the no-slip fit. The feather-weight cushioning is best…

Published: 

ROAD-AND-TRAIL HYBRID Good for Packed Trails Take a road trainer and a trail runner, smash them together, and voilà: the Adrenaline ASR 5. Medial posting (a.k.a. denser foam) in the midsole delivers moderate pronation support, a rarity in trail runners, and the slender fit feels nimble…

Published: 

No shoe is perfect for road and trail, but this one comes close. Gel cushioning in the heel and a flexible forefoot make the 2140 pavement-friendly, while traction (beefier than last year’s model) and good side-to-side stability help it perform off-road. 10 oz; asics.com…

Published: 

Trail Cheetah Training on rocky, technical terrain? This shoe is your superstable running partner. One-pull Kevlar laces lock down tight, securing the cradle around your foot and creating lateral stability and even tension throughout for an agile feel. Cushioning is on the firm side, which we thought was just fine…

Published: 

TAKES IT EASY Good for Packed Trails If cushion is king for high-mileage training or heavier runners, then the Supernova reigns supreme. Its pillowy crash pad is perfect for cruising on mellow trails. And despite its speedy geometry—the shoe is tilted slightly forward—the forefoot foam doesn’t feel gutted.

Published: 

Ever had one of those days when your feet felt so light it’s like they weren’t quite touching the ground? The X-1/C is the next best thing to bottling that feeling. The secret is shaving every possible gram while still retaining the essentials: cushion, traction, and stability. The Encapsulated…

Published: 

HARD CHARGER Aggressive, all-conditions runners will love these stable, protective, and well-cushioned shoes. Rocks, logs, unstable sand, and even snow gave us no trouble, thanks to a lug pattern that grips in all directions. The gel cushioning absorbs impact on hardpacked trails, and the forefoot flexes easily for a comfortable…

Published: 

Run in any weather? A Gore-Tex XCR liner and Salomon’s aggres-sive Contagrip tread handle the ugliest conditions. One-pull Kevlar laces are hassle-free and secure on wild descents. We loved the snug, fully gusseted tongue and lower heel height of the women’s model. Buying tip: They run almost a full…

Published: 

FLEXIBLE FLIER Good for Packed TrailsLike to blaze along your local fire road or creek path? The extremely light and flexible Paragon is tailor-made for off-road tempo runs and speed work. A sleek tread and multiple forefoot grooves make for a supple feel on the flats, but the Paragon…

Published: 

Stable and protective, the all-terrain Release, with its women-specific fit, cushioning, and outsole, was our top pick for rocky trails and all-day hike-and-run epics. 11 oz; patagonia.com…

Published: 

All-Terrain Rambler With a sticky rubber outsole, the light and flexible Tsali performs best on rolling, rocky trails. We especially loved the lacing system, which provides a snug, arch-supporting fit. And there's more than just a gender-specific last here: To accommodate a women's lighter weight, the Tsali's midsole and a…

Published: 

FROZEN GRIP Live in Minnesota, Montana, or Maine? This is the winter training shoe for you. With 16 carbide-tipped spikes protruding from the outsole, these sturdy snowcats provide reliable, no-slip traction on iced-over trails and snowpacked roads. “Amazing,” said one tester, “I’ve never felt so confident going downhill on icy…

Published: 

This shoe will make a convert of even diehard roadies. With aggressive tread perched on top of road-shoe-like gel cushioning, and a flexibility that allows the smooth heel-to-toe roll that roadies are accustomed to, the Eagle Trail makes for an easy transition to dirt. Already a trail fan? Get…

Published: 

So hot you’re tempted to run in sandals? Give your feet the air—and support—they need with the Cardrona. Thin, open-weave mesh means your dogs can feel every cool mountain breeze that blows their way, and vents in the midsole actually let air circulate beneath your feet. The design works…

Published: 

1. With its fully gusseted tongue and a smooth sock liner, the Aether Tech just fits great. The easy-to-adjust Boa Lacing System provides a uniform snugness all around the foot—no pinching or pressure points. The foot-sculpting midsole is made from just the right amount of soft, single-density foam to…

Published: 

BURLY SUPPORTER Good for Technical Trails If the other shoes here are sedans, the Velocity is an SUV. A plastic spine in the midsole stiffens this powerful shoe and does an extraordinary job of correcting off-camber footstrikes. Testers appreciated the aggressive tread in muck, and rocks…

Published: