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New research fine-tunes the details of heat adaptation
Yoga inversions are easier—and more useful—than you might think
A desk jockey’s guide to not being a slouch
It's been a while since you pinned on a number. Three elite runners share strategies for a smooth return to competition.
Spoiler: it isn't all that different from real ground beef
A simple device to keep your bikes organized and out of the way.
Because hiking faster means hiking farther
Staying at home has given us an opportunity to go barefoot, thus allowing for comfort, healing, and a transformation of our feet. Here's how to capitalize on those benefits once we're back in the office.
In attempts to hoard fuel, panic buyers are taking dangerous shortcuts