You can do these moves before or after your workout

It even helped keep my plantar fasciitis at bay.

The largest Western Larch in the U.S has survived the plague, and the Industrial Revolution. It's also a stones-throw from a major highway.

These self-care tools help put injury prevention and healing in my own hands

I never liked eye masks until I tried this one

Thousands of people flock to Illinois' “Snake Road” every year to view the slithering serpent crossing

A 29-year-old hiker was attacked earlier this week in Yellowstone National Park, plus millennia-old petroglyphs were reportedly damaged during construction at an Arizona church. Outside has you covered in this edition of our weekly news roundup.

The ultrarunning icon is racing through his States of Elevation project: ascending the American 14ers, and traveling to and from them by bike

Family members of one of the missing hunters confirmed the news on September 18

If you're a member at REI (which, for $30, you should be), you can save an extra $20 when you spend over $100 in the retailer's outlet section

It was messy and chaotic, but it reminded me how resilient I really am

A 29-year-old solo hiker suffered "significant but non-life-threatening" wounds in the attack, which occurred on the Turbid Lake Trail

Several participants were disqualified from this year’s World Stone Skimming Championships in Scotland after being caught cheating

Turned off by the one-upmanship and addictive nature of fitness tracking, a reader contemplates giving it up for good

Our favorite knives, coffee presses, coolers, and cook sets for outdoor meal prep

These jackets, waders, boots, socks, gloves, and layers handled long days and chilly nights in the backcountry while hunting deer, geese, turkey, and more

Extreme weather can be extremely gratifying—just ask a professional storm chaser

Three expert running coaches swear by these creative and fun ways to mix up your training

The full extent of the damage is unclear, though some social media users have stated that the petroglyphs were “bulldozed"

A easy-to-understand guide to going farther and staying safer while saving money

Ultimately, responders said the incident was a preventable waste of time and resources

Hikers often refer to the 501 shelter (mile 1196) as the “pizza shelter” because its location allows users to order pizza directly to it. A new NPS policy that targets “nonconforming infrastructure," has put it at risk, along with the Eckville shelter.

From Half Dome to The Wave, some of the most renowned outdoor destinations require reservations. Still want to go? Get out your calendar and mark these dates.

Our columnist Graham Averill shares a local’s guide to the Asheville area, focusing on what is rebuilt and open for adventure, from hundreds of miles of trails in Pisgah National Forest to restored sections of the Blue Ridge Parkway

An expedition that summited Everest in less than a week sparked interest—and skepticism—about the benefits of the gas

In light of multiple alleged dog-related assaults on trails, Outside consulted a canine behavioral researcher to learn more about training and protecting our furry best friends

Known for both her gorpcore experiments and collabs with big-name design brands, Nicole McLaughlin has bridged the gap between outdoor gear and high fashion—and could very well transform both for the better

Home to more than 1,000 glaciers, Southeast Alaska’s Glacier Bay National Park just welcomed its newest island

I wore the Hoka Mafate 5 for a week in Chamonix. I never stopped wearing them once I got home.

After three Colorado River trips totaling more than 70 days, Outside associate editor Madison Dapcevich spent a week rowing whitewater through the Grand Canyon’s sister river

The 27-year-old broke his ankle after falling into a deep glacial crevasse known as a bergschrund

Yellowstone geysers are facing an unassuming threat, plus a new speed record has been set on the Grand Teton. Outside has you covered in this edition of our weekly news roundup

This high school redefines education for adventurous athletes through global travel, elite coaching, and immersive learning

Land Rover’s wildest SUV yet isn’t built for grocery runs or school pickups. With 626 horsepower and rally-tuned suspension, the Octa is made to thrive where pavement disappears.

This matters even if you're naturally an early riser

RE:PUBLIC will bring investigative, nonpartisan coverage to the nation’s 660 million acres of public land

Tanner Mansell, a Florida diving guide, saw his life turned upside down after he freed captured sharks on a fishing line

I knew the safety rules. I didn’t follow all of them. Here’s what happened when a black bear charged me on my hometown trail.

Discomfort in this area can affect gait, hip function, and mobility

Geologists at Yellowstone National Park have already collected more than 300 hats from the park’s hot spring areas this year

Visiting Moab is an adventurer’s rite of passage. Here’s how to make the most of a trip to Utah’s adventure wonderland

Hammerhead sharks were just one of the species found mislabeled in U.S. grocery stores

How do you achieve elite success in such disparate pursuits? By thinking differently about both

The North Coast Trail, on Vancouver Island, takes you deep into the territory where several seasons of the reality show were set

From taunting bison to walking on a Yellowstone hot spring, here's what some tourists were up to this summer—and how to avoid making headlines yourself

To break the iconic record, runner Jane Maus planned, plotted, and trained. She also stayed on the trail.

Big Bend does not see many visitors, but it has a high relative death rate.

Many of us dream of living bigger and going farther. These full-time adventurers share how they made it happen—and the boots that took them there.

With a built-in battery and 36 hours of cooling power, the Anker Everfrost makes soggy sandwiches and ice runs a thing of the past

New running brands aren't just redefining athletic wear—they're reshaping how runners express identity on the move

The body of a Colorado man was located about 300 feet below the rim near the South Kaibab Trail

The big difference between a 13er and a 14er? One is considerably less crowded, by a huge margin. Consider us converted.

By week three, my right knee filed a formal complaint

New research around muscle elasticity offers some surprising insights for marathon runners—and could explain how "super shoes" actually work

Moutcha Bay and Newton Cove Resort are sister resorts on Vancouver Island's “salmon highway”

Last year, Sunseri broke the speed record for ascending and descending the 13,775-foot peak. The record was shortly revoked

The drama of the French Alps—both its stunning backdrops and privilege run amok—is a perfect setting for the 'White Lotus.’ We are rooting for Le Lotus Blanc (Mont Blanc).

Interested in $1 million? Want to spot this year’s epic Northern Lights forecast? Outside has you covered in this edition of our weekly news roundup.

As a practicing Pagan, I'll welcome in fall with a moonlit hike. Here's where to go to view the Corn Moon on September 7, tips for navigating the trails at night, and how to add a little magic to your trek.

Outside talks to mountain biker Kate Courtney about Leadville, the World Cup, and whether or not she’s interested in the U.S. gravel cycling scene

Outside talks to director Ben Masters about his latest film, narrated by Indigenous activist Quannah ChasingHorse

No fancy equipment is needed—just your finger, your Notes app, and 60 seconds a day

You can text and make calls without your phone, plus Garmin's emergency features are now built into the watch

Five years after Forrest Fenn’s bronze chest was found, a Canadian treasure hunt is reigniting the wild search for riches

A new breed of online athlete is breaking the rules of creator culture—and proving that authenticity wins the long game

From Montana’s sprawling sculpture park to Utah’s skiable museum, land art is having a moment in the American West. It’s more accessible, more kinetic, and just as cosmic.

Because doing it at the wrong time can throw off your zen for the rest of the day

After moving into a small home in a mountain town, a reader is inundated with guests. Is it impolite to house them in a camper?

For Suicide Prevention Month, we're re-airing a story about what grief looks like on the other side

After years of trial and error—and plenty of shredded foam—I finally found two beds my three picky dogs love

Thinking about a big snow year? These natural indicators—from acorns to caterpillars—might give you a heads-up before the first storm hits.

Six questions to ask yourself before adventuring into the outdoors, according to the National Park Service.

For the first time ever, I look forward to packing my bag for a trip

Plan, download, and navigate the backcountry with Gaia GPS’s new features designed for vehicle-based adventure

We polled space-weather experts, astrophotographers, and aurora guides for their top tips for enjoying "solar maximum" — the 11-year peak of Northern Lights activity. Here’s what they said.

We’ve crossed deserts, mountains, and swamps together. But nothing prepared me for what my first solo backpacking trek would feel like.

Sure, Denver’s Outside Festival had killer bands and epic gear demos. But honestly? We couldn’t stop staring at what everyone was wearing.

Hop aboard the most thrilling rail routes, from the highest railway in the world to a night train that takes you to the Arctic Circle

All you need is a doorway, a chair, and a stretching strap

After reading stories about wind, sand, and mud, our articles editor examines the media mystery that exists with Burning Man