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Running

Running

Archive

A review of the Asics Gel-3000.

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A traditional stability shoe that rails against the minimalist craze.

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This year's Killer Value, the Asics Gel-Trail Attack 4 WR.

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Kicks built for smooth, short trail runs.

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A firm running shoe built with lots of cushioning for heavier runners.

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A lightweight and water-resistant shoe for running on non-technical trails.

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Our favorite boots for snowshoeing in the coldest weather.

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The lightest marathon-racing shoe on the planet.

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A winterized trail shoe built to take a pounding.

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The Gear of the Year winner can take on any trail.

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A review of the New Balance 768, a good shoe for neutral runners.

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One of the fastest road shoes we tested this year.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Hydrapak E-Lite Hydration Vest.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the CamelBak Charge 450 Pack.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Osprey Viper 4 Pack.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Puma Faas 500 running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Saucony ProGrid Mirage running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Mizuno Wave Elixir 6 running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Hi-Tec V-Lite Infiniti HPI running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the La Sportiva Quantum running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Montrail Fairhaven running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Saucony Progrid Peregrine running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Trailblade running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the New Balance Minimus Trail running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Ravenna 2 running shoe.

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Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Asics Kayano 17 running shoe.

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By Stephen Regenold Take some fashion cues from a sticky-sole river shoe, sprinkle a dose of design direction as per the current barefoot/minimalist footwear zeitgeist, and add heavy some field-test feedback from a Jesus Christ lookalike and ultra-runner wonder named Anton Krupicka,…

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By Stephen Regenold In the past few years, a trend of super-sizing sports equipment like tennis racquets, golf clubs, and downhill skis has caught on with consumers. Whether it's more power,…

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By Stephen Regenold I previewed the fancy Salomon EXO Sensifit line in my column earlier this week, “Gear Junkie Runs ‘America’s Toughest Road Marathon.'” Today, I want…

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By Stephen Regenold Inov-8 Ltd. is a U.K.-based shoemaker known for its trail-running shoes. The company's line — which spans from traditional supportive runners to footwear made for orienteering and equipped with carbide spikes — is one of my favorite brands.

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By Stephen Regenold Inov-8 Ltd. is a U.K.-based shoemaker known for its trail-running shoes. The company's line — which spans from traditional supportive runners to footwear made for orienteering and equipped with carbide spikes — is one of my favorite brands.

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By Stephen Regenold Music is quick motivation for untold millions of exercisers running to stay in shape or training for that next big event. With its Ironman Series Earphones, Yurbuds, a company based…

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By Stephen Regenold Music is quick motivation for untold millions of exercisers running to stay in shape or training for that next big event. With its Ironman Series Earphones, Yurbuds, a company based…

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—Stephanie Pearson writes the Gear Girl column for Outsideonline.com There’s no better place to hike, mountain bike, and dehydrate than in Arizona’s Coconino National Forest, which also makes these red-canyon trails in the hot sun and high, dry air an ideal…

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—Stephanie Pearson writes the Gear Girl column for Outsideonline.com There’s no better place to hike, mountain bike, and dehydrate than in Arizona’s Coconino National Forest, which also makes these red-canyon trails in the hot sun and high, dry air an ideal…

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What is the best trail running shoe for someone with flatish feet, that is 195 pounds, and runs between 7-10 miles a day on rocky trails? My shoes often wear on the outside first.ScottCamp Lejeune, NC

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What are the best shoes for winter running? The Editors Santa Fe, NM

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Triathlon is one of the most gear-intensive sports there is, so try a few tris before you invest in a top-of-the line wetsuit or bike. In the meantime, here are a few great buys that will shave seconds off your time and get you amped for an Ironman. Specialized Women's…

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By Stephen Regenold Running long distances with water is a pain. A backpack with a hydration bladder can significantly slow you down. Holding a water bottle in the hand is a hassle. And those fanny packs that secure a bike bottle for hydration on the hips?…

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By Stephen Regenold Snow is on the ground. The temps are dropping. Winter has set in true and full in Minnesota, my home state, where the natives try not to let the dreary days of December get them down. One solution: Winter running! Indeed, endorphins are…

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I run on trails in the Virgin Islands because it's the only safe place to run, but I don't have trail running shoes. I have been tearing through shoes because they can't handle the rough terrain. What is the best warm-weather trail running shoes? Imagine a rocky gravel trail that gets muddy due to frequent tropical downpours. —Greg

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Size, Price: 64 oz, $23; 100 oz, $25Flow Rate: 2*Funk Figher?: Yes, with cleaning tablets, sold separatelyFilter-Compatible?: YesValve Shutoff?: YesGotta Love: Big Bore wide opening: Throw in the ice!Bummer: Rigid valve can be tough on teethSplat Test: Survived *Ratings: 1=Average, 3=Excellent…

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Why They’re CoolTo keep the mesh uppers on the XA Pro 2 adventure-running shoes from stretching after repeated dunkings, Salomon topped ’em with a polymer exoskeleton this year. » These shoes protected me from sketchy terrain better than tall models: Their ground-hugging profile meant I had less chance of rolling…

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BRING ON THE BREEZEYou don’t know ventilation until you’ve experienced the GCS Pro. The uppers are like a screened-in porch—take off the shoe and look straight through it to read your watch, if you wish. But its real worth comes with every stride; on a warm fall day in the…

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ALL-WEATHER, ALL-TERRAIN Finally, a forecast-be-damned trail shoe that doesn’t make your feet feel like they’re in a sauna. The Trail Sensor’s water-resistant, breathable upper—a synthetic fabric with Nano-Tech treatment—kept our feet warm and dry even on sloppy fall runs in Boulder, while the fully gusseted tongue kept out grit and…

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Gaping openings make for fast, thorough cleaning. 70–100 ounces; deuterusa.com      …

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A TRAIL SHOE FOR ROADIES Sometimes you drive to the trailhead; other times you just run there. This is your shoe. Built to have the same smooth heel-to-toe transition as ASICS’s road shoes, the lightweight Attack is sufficiently cushioned for gravel roads and packed dirt, yet it still feels responsive…

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CAN HANDLE HEAVY STRIKING The Elixir is like a Ferrari with all-terrain tires. It combines the barely there mesh upper of a race shoe with the full-foam midsole of a distance trainer. A snug heel cup and soft forefoot flex promote maximum thrust at toe-off, while a thermoplastic spring mechanism…

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ROAD-AND-TRAIL HYBRID Good for Packed Trails Take a road trainer and a trail runner, smash them together, and voilà: the Adrenaline ASR 5. Medial posting (a.k.a. denser foam) in the midsole delivers moderate pronation support, a rarity in trail runners, and the slender fit feels nimble…

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Mild Stability Which sounds more like your morning ritual: Trying to set a new PR, or trying not to hit snooze again? If it’s the latter, the SyncroPace III is your shoe. Like most of Pearl’s running shoes, it has a remarkably comfortable, seamless upper and a…

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If cushioning shoes are mattresses, the Cruise is a futon. “It’s firm, but good firm,” said one tester. The Cruise has Pearl Izumi’s trademark seamless upper, fabric eyelets that allow fine-tuning of the laces, and unique cushioning pads under the forefoot and heel that deliver a responsive ride. Best…

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When the slope rips out beneath you, your beacon will help friends find you, but how deep you’re buried will likely determine whether you survive. The BCA Float 30 (with an insulated hydration sleeve; shovel and probe pockets; and, new for this year, a diagonal-ski-carry system) deploys a 150-liter…

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Size, Price: 70 oz, $23Flow Rate: 2*Funk Fighter?: Zip top opening for easy cleaningFilter-Compatible?: Yes, with $4 adapterValve Shutoff?: NoGotta Love: Dump an ice try in the zip topBummer: Pre-hike test of zip seal is criticalSplat Test: Splatted *Ratings: 1=Average, 3=Excellent…

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Why They’re CoolThe Stormfronts reverse the paradigm of waterproof footwear construction. By using Gore-Tex XCR fabric on the exterior of the shoe, rather than tucking it in the lining, they move the first line of moisture defense out where the rubber meets the road—or where the nubuck meets the thaw-muck.

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Ever had one of those days when your feet felt so light it’s like they weren’t quite touching the ground? The X-1/C is the next best thing to bottling that feeling. The secret is shaving every possible gram while still retaining the essentials: cushion, traction, and stability. The Encapsulated…

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BEST FOR ADVENTURE RACING You run where others walk? Then this is the shoe for you. After cruising up Colorado’s wickedly steep Mount Sanitas Trail, one tester gave the Active Trail Pro props for its reinforced sides, protective toe cap, and branch-busting undercarriage. Plus the Vibram sole adhered to everything…

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If you train like a mailman—neither rain nor sleet will stop you—reach for these submersibles. The seamless upper is sealed with a Gore-Tex XCR liner and reinforced with a see-through TPU rand, which toughens the shoe without marring its clean look. The masochists among our crew raced up Colorado’s…

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SMOOTH OPERATOR Don’t mistake the minimalist Streak for a beefed-up road shoe—it’s more like a big-mountain shoe that’s been eating mostly salad. Though it has the airy mesh upper of a pavement pounder, underneath is a pliable plastic rock guard and sticky dual-density outsole that can handle full-speed switchbacks. With…

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HEAVY SUPPORT, LIGHT FEEL Even the best shoes can’t turn a severe overpronator into a neutral strider. But the AdiStar Control makes trompers feel like bounders. Sure, it offers a wide base, rock-solid medial posting, and a beveled, decoupled-heel crash pad that will serve heavier runners or severe overpronators. But…

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FLEXIBLE FLIER Good for Packed TrailsLike to blaze along your local fire road or creek path? The extremely light and flexible Paragon is tailor-made for off-road tempo runs and speed work. A sleek tread and multiple forefoot grooves make for a supple feel on the flats, but the Paragon…

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Moderate Stability Think of the Triax+12 as a Mini Cooper. While wider-footed testers found the cockpit a bit cramped, everyone else raved about the shoe’s fast and in-control feel. Credit the Triax’s ample cushioning for heavy heel-strikers and nimble, low-to-the-ground profile. A sturdy medial post provides a…

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The Stature was our favorite shoe for mellower trails, serving up ample cushioning, a medial post for pronation control, and a comfy, debris-thwarting neoprene ankle cuff. Traction was great on uphills, but our feet slipped too much inside the shoe on the downs. Testers loved the female-specific fit and…

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Bare-Bones Speedster Designed with input from ultrarunner Anton Krupicka, who’s so allergic to carrying extra ounces he races nearly nude, this super-minimalist trail shoe, with its wafer-thin midsole and highly flexible forefoot, is among the lightest we’ve ever seen. Ideal for faster runners with perfect mechanics who pick their way…

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FROZEN GRIP Live in Minnesota, Montana, or Maine? This is the winter training shoe for you. With 16 carbide-tipped spikes protruding from the outsole, these sturdy snowcats provide reliable, no-slip traction on iced-over trails and snowpacked roads. “Amazing,” said one tester, “I’ve never felt so confident going downhill on icy…

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Why They’re CoolEvery pavement pounder knows the drill: Just when your feet and shoes start feeling like old friends, a variety of joint ailments emerge to tell you your midsoles are fresh out of sproing. » New Balance rebels against such obsolescence with a proprietary midsole material called Acteva, which…

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This shoe will make a convert of even diehard roadies. With aggressive tread perched on top of road-shoe-like gel cushioning, and a flexibility that allows the smooth heel-to-toe roll that roadies are accustomed to, the Eagle Trail makes for an easy transition to dirt. Already a trail fan? Get…

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BUILT FOR SPEED Last year’s X-1 was like a thoroughbred—fast, but hard to handle. So Teva tamed it just a little. The result, the still respectably light X-1 Control, is a versatile, high-energy trail shoe that’s just as comfortable grinding up switchbacks as it is opening it up on fifth-gear…

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Trail, road, trail, road: Like other 2006 standouts, this shoe understands your dilemma and solves it with a mix of cushioning, stability, and traction. Sportiva’s climbing-shoe heritage shows in the sticky FriXion AT outsole, and the sharper-than-average heel cut provides good braking on steep descents. Unlike some of the grippiest…

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LONG-DISTANCE PLAN Some trail shoes make you cringe at the thought of training for anything longer than a 10K. Not the Cascadia. With plush cushioning and easy flex, this shoe is perfect for high-mileage runs on mellow terrain. The combination of a unique trail-stabilizing system—foam wedges at mid- and forefoot…

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With all due respect to Martha Stewart, this shoe is the ultimate control freak. With close-to-the-ground feel and gravity-defying weight, the Highlander is like a racing flat for trails. Speed fanatics will love the stiff sole, and mud wrestlers will envy the aggressive Gryptonite tread, which shook off glop better…

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BURLY SUPPORTER Good for Technical Trails If the other shoes here are sedans, the Velocity is an SUV. A plastic spine in the midsole stiffens this powerful shoe and does an extraordinary job of correcting off-camber footstrikes. Testers appreciated the aggressive tread in muck, and rocks…

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Moderate Stability Unlike most stability or control shoes, which use a stiff medial post near the heel or arch to correct an overpronator’s foot roll, the ProGrid Stabil’s post runs the entire length of the shoe—heel to toe. Although you’d think that might stiffen the shoe, Saucony…

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Rain-soaked singletrack? Don’t even hesitate. The Apex is made for muck. The aggressive outsole gripped well on both the way up and the way down, and the Gore-Tex upper fended off even the slushiest snow. The stiff, supportive platform is very stable—easily crossing over for all-day hike/run epics—but it’s…

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Hybrid Hauler The Adrenaline ASR 7 is a classic stability road shoe with a perk: four-wheel drive. Its outsole has teeth for grip on snowy roads and moderately technical trails, but the rest of the shoe is made for high-mileage pounding on pavement. The tread didn’t wow us on rocky…

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This Bond-worthy shoe hides a secret weapon in its midsole: A springy thermoplastic plate—or wave—mechanism runs the length of the shoe, yielding consistent rebound and smooth transition at moderate and fast speeds. I cranked out a marathon-pace tempo run and felt like I was running downhill with the wind at…

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Why They’re CoolHow little does a runner need the heavy exterior material of most road shoes? If these sleek mesh numbers are any indication, very little. » The 21-ounce Swift Vapors practically drifted from their box to the ceiling. But would the less-is-more aesthetic spell instant speed? Yes. » Not…

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Got control issues? The Trail Comp’s upper contours around your foot like a padded spiderweb, hugging it close to the sole for a supersnug fit. Salomon also slimmed down the ankle and tightened the instep to accommodate female feet. All of the above, plus good traction, equaled mad control…

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