Running
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Breakfast is necessary if you want to tear up the countryside, hit the pool, or simply get through a gym workout. Pick the right one.
https://youtube.com/watch?v=6smGf875jck Double-amputee Oscar Pistorius will realize his dream to compete against the fastest athletes in the world in next month's World Championsips. Recently, South Africa picked the 24-year-old sprinter for their team after he shaved a half second off his 400-meter time last month at a…
Ultramarathoner Josh Cox's attempt to break the 50K world record through proper nutrition and hydration
Sometimes I get blisters on my feet. What can I do to treat them so I don’t have to stop running?
John Stamstad (Photo courtesy of John Stamstad) John Stamstad lives to push limits. He earned a spot in the Mountain Biking Hall of Fame after completing the first crossing of Australia by bicycle, going 65 hours straight…
Brett Hochmuth, Eagle Eye Photography In late 2008, Marshall Ulrich ran across the United States in 52 days. Ulrich would later say that the run was the most challenging event of his career, which includes…
The Badwater Ultramarathon started yesterday, July 11th, at Badwater, Death Valley, the lowest place in the Western Hemisphere at 280 feet below sea level. And after 135 miles and two days of what I…
I recently bought a set of resistance bands. What moves should I do to make myself a better runner?
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including the Garmin Forerunner 610 watch.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including New Balance's NBx five-inch shorts.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including the Brooks Sunshield visor.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including Saucony's Vortex sleeveless top.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including the Oakley Fast Jacket sunglasses.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including the North Face Better Than Naked jacket.
Cooling Agents: Our favorite ultralight gear for sweltering summer runs, including the Wrightsock SLC socks.
In 2003 and early 2004, in the months leading up to the Athens Olympic games, Kenya's Paul Tergat was obsessed with winning an Olympic marathon title. Tergat was one of the best runners in history and held the world marathon record, but his two Olympic medals were silver, and a…
The ten best ways to have a great time at the Fiesta de San Fermin, without taking a horn or nightstick to the head.
Advocates of barefoot running argue it’s the way evolution wants us to run—and they’re right. However, this ignores the fact that we spend the majority of our lives locked into regular shoes. Rarely do we go barefoot anywhere. Before you start running, let your feet adjust to your new barefoot…
Can humans hunt the world’s fastest animals by running them down? Elite marathoners investigate in the New Mexican desert.
MOVNAT‘s Erwan LeCorre demonstrates the natural way to run barefoot. Read Nick Heil’s story the Workout that Time Forgot.
I’ve been a slow convert to the barefoot-running phenomenon. What’s holding me back: jarring a body part, the cave-woman aesthetic, and my attachment to traditional running-shoe cush. But I have friends who swear by barefoot shoes and run trails in Vibram FiveFingers (vibramfivefingers.com). The benefits, they say, are that…
Design and Technology Special: The world's most streamlined and innovative new gear, gadgets, tools and toys, including Nike's + SportWatch GPS.
Kyle Simonett Runners at the Teva Mountain Games could participate in any (or all) of three events last weekend: the Vail Pass Half Marathon, the 10K Spring Runoff and the Mud Run. The Mud Run, which sold out at 400…
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Nathan Trail Mix.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the The North Face Krakatoa Half Zip Hoodie.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Rudy Project Ability Sunglasses.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Garmin Forerunner 210 Watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Mountain Hardwear Geist Running Cap.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Timex Global Trainer GPS Watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Pearl Izumi Fly In-R-Cool Cap.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Mountain Hardwear Geist Jacket.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Salomon XR Shorts.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the PowerSox APF Lo-Cut Socks.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Hydrapak E-Lite Hydration Vest.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including The North Face Better Than Naked shirt.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Essential Run Vest.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Sole Dual Anti-Blister Socks.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Arc'Teryx Cita Bra.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Helly Hansen Pace Singlet.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Merrell Atalaya Skirt.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Highgear Axio HR watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Timex Ironman Race Trainer Pro Kit watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Tech4o Discover watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Garmin Forerunner 410 watch.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Suunto M5 watch.
Chemistry Lab: Gummy Bear Experiment from GOi2P on Vimeo. On day five of Expedition Bolivia, the i2P team ran another 38km and continued taking time to demonstrate some basic science in recognition of the UN's International…
Expedition Bolivia Day 3 – 37km from GOi2P on Vimeo. The Expedition Bolivia i2P team pushed through altitude sickness and 12,000-foot-plus elevations Monday to tackle a 41km run. Yesterday they were right back it, logging another 37km. The team dealt with high…
i2P Expedition Bolivia – Day 1: 30 KM from GOi2P on Vimeo. Ultrarunner Ray Zahab is in South America this week, running nearly 200 miles through Bolivia for the fourth stage of the impossible2Possible (i2P) World Expedition Series.
Olympic marathon champion Samuel Wanjiru, 24, died early this morning after falling from a balcony at his home in Nyahururu, Kenya. According to Reuters, Wanjiru's wife, Triza Njeri, had caught him in bed with another woman. “His death is a tragedy, but I’m 100 per cent sure…
Fifty-seven years ago today, Roger Bannister ran the first-ever sub-four-minute mile. Traveling 15.037 miles per hour, Bannister recorded a time of 3:59.4 on the track at Oxford University. “In Oxford, I had been told, a man without a sport is like a ship without a sail,” Bannister wrote in his…
Recent studies are shattering the myth that life span is predetermined by genetics. The latest bombshell: your morning run could be the fountain of youth.
—Stephanie Pearson writes the Gear Girl column for Outsideonline.com Dimity McDowell is an Olympic-caliber athlete, “Runner’s World” contributing editor, ESPN columnist, mother of two, and the co-author of “Run Like A Mother,” a book published last spring…
Meb Keflezighi shares his Top 10 thoughts after winning the 2009 NYC Marathon Elite marathon runner Meb Keflezighi plans to run both the ING New York City Marathon and compete in the U.S. Olympic Trials, Runner's World…
This spring I set off for an adventure vacation in the Cayman Islands. Here's some of the best gear I tested. Carve Designs Maui Bikini Top and Rincon Rouched Bottom: The top offers an adjustable halter around the neck and chest. The bottom has bow ties on the…
On the plains of New Mexico, a band of elite marathoners tests a controversial theory of evolution: that humans can outrun the fastest animals on earth.
https://youtube.com/watch?v=2GUOwU08ruY Norwegian Olympian Grete Waitz passed away today at the age of 57. Her six-year battle with cancer ended early this morning at the Ulleval University Hospital in Oslo. Waitz is best known for her nine New York City marathon victories, including her debut marathon…
The 115th Boston Marathon kicked off in Hopkinton, MA at 9:30 for the elite women and 10:00 for the open men's division on a brisk Patriot's Day. The temperature at the start was a chilly 46 degrees F (40 degrees with windchill), with a beneficial tailwind of about 20 mph,…
Japanese athletes won both the men's and women's wheelchair divisions of the Boston Marathon, in what both runners described as an “emotional” training period that saw a 9.0 earthquake and nuclear disaster devastate Japan in March. The men's race was even closer than last year, the closest race in a…
Courtesy of Boston.com Kenya's Geoffrey Mutai, 29, won the Boston marathon this morning in a record 2:03:06 — 53 seconds faster than the 2:03:59…
When the men's lead pack of the 115th Boston Marathon finished the first half in 1:01:58, the crowds in Boston knew this was going to be a fast race. But the final eye-popping time of 2:03:02 by Kenya's Geoffrey Mutai, the fastest marathon ever recorded, was even more impressive on…
On Marathon Monday, 27,000 registered runners, and thousands of unregistered runners, will take to the streets in Hopkinton, Massachusetts and pound the pavement for 26.2 miles to finish on Boylston Street in downtown Boston. As one of the oldest continuously-run marathons, the Boston Marathon is one of the hallmarks of running,…
A look at the outermost limits of human performance, from the fastest marathon and longest swim to smokingest fastball and deepest freedive.
They don't have sponsors, and they're not getting paid to train. But these day-job-holding athletes compete like elites. Follow their lead and you can, too.
Courtesy of MarathonRotterdam.nl Kenya's Wilson Chebet won the 31st ABN AMRO Rotterdam marathon yesterday in 2:05:27 — the fastest marathon of 2011 so far. The time was a personal…
Courtesy of Flickr Track-and-field superstar Carl Lewis is competing again — this time for the New Jersey state Senate. The nine-time Olympic gold medalist is running as a Democrat against incumbent Republican Senator…
Think you don't have time for a fitness routine? If you can block out a couple of hours during the week and some longer periods on weekends, the results will amaze you.
I've run three marathons in roughly four hours. What can I do to help lower my finish time? The Editors Santa Fe, NM
Fourteen years and 270 pounds separate Markos Geneti and Kelly Gneiting, yet both men set records in last Sunday's Los Angeles marathon. Geneti, a 26-year-old Ethiopian, ran a 2:06:35 to…
A new study found that one in three runners that enter the London Marathon may suffer from allergies after the race, according to Science Daily. Dr. Paula Robson-Ansley and a team at Northumbria University gathered 150 runners to take a blood test, complete a questionnaire,…
We found a lot of people getting outside and doing what they love this week. Here’s hoping they inspire you to do the same. The stuff you need to click on this week: Dommy No MatesAlaska to Chile, on a Tandem Bike via…
Sally Meyerhoff, the winner of the 2011 P.F. Chang's Rock 'n Roll Marathon and the XTerra Trail Run World Championships in Hawaii, died Tuesday when she collided with a pickup truck while cycling near Maricopa, Arizona. Meyerhoff was 27 years old. Local authorities told…
Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.
In 2007, molecular biologist Ron Evans flipped a genetic switch on test mice and turned them into super-athletes. Headlines ensued, as did nervous references to human applications and "exercise in a pill." Evans is still toiling away in the lab, and guess what? The day is coming.
What are the best shoes for winter running? The Editors Santa Fe, NM
I am running the Tough Mudder race and was wondering what the best type of pants to wear? I need something that will keep me somewhat warm, I know that will be nearly impossible but also won't weigh me down. Thanks a lot. CB Athens, GA
Can you help me find a winter running jacket that breathes, keeps the real cold out (think below 20F) and that doesn't require 3 layers underneath? Would love to run with just a single base layer (merino seems best in these conditions) under a jacket that won't over heat or leave me cold.Dan Chicago, IL Location (City, State/City Country)
I want to enter the Chicago Urbanathlon, but I don't know what type of shoe I should wear. Ideas? -Eric Evergreen Park, IL