Running
Archive
One day, Michael Shattuck started to run. He liked it, so he ran longer, sometimes for as many as 65 hours each week. He never wanted to stop. What was he running from?
New research explores why you go slower and feel worse, even though you’re pushing as hard as usual
It's an upgrade on my previous favorite, the Iota, and my new go-to for backpacking and trail running
Coogan's was in business for 35 years but fell victim to the coronavirus pandemic
These men's jackets offer versatile protection for a variety of weather
Last week a paper suggested that runners and cyclists need much more than six feet. The report went viral, and backlash ensued. But there was some legitimate science behind the claims.
From tech gadgets to apparel upgrades, some of our best-reviewed gear make great presents.
But you still need to avoid others as best as you can
Stop worrying about weight gain. The pandemic gives you enough to think about.
'Dave Goes West' follows Dave Cook as he runs 260 miles from Dingle to Croagh Patrick on the west coast of Ireland
It’s an isolated struggle against an invisible adversary for an indefinite amount of time. Sound familiar?
Ben Rosario, coach of the Northern Arizona Elite, has some advice for runners in limbo
Four recent books explore other moments in the past 100 years when global events intersected with the Games
In an effort to slow the spread of the coronavirus, many governments have cracked down on the world's most elemental sport
'This Land' profiles runner Faith Briggs as she traverses 150 miles through three national monuments
Even with major races postponed, the sport remains upside down, with the focus still on shoes instead of who's wearing them
You can still get outside and go for a long, isolated jog. Here's how to layer right.
For endurance athletes, new research suggests that different pre-race rituals, or even no warm-up at all, give pretty much the same results
Spoiler alert! Those incessant emails offering the secret sauce or supplement for 100% strength immunity are 100% false. Time to rely upon science-based, expert-approved foods and supplements that actually work to support your immune system.
You know things are bad when the athletes and USATF are on the same page
Dad knees and an aging body changed my mind about Hokas
Our writer tests out a novel “natural performance enhancer”: breathing through your nose. It's harder than it sounds.
With every race canceled, runners face logistical and ethical dilemmas. Some have turned to unusual solutions.
As the pandemic continues to surge and major races are canceled, we can return to running for its own sake
The outlandish-looking trail model is designed to enhance stability. Here's how it stacks up.
In 'Spirit Run,' Noé Álvarez recounts the journey that transformed his view of the world
New lab data from a record-setting 59-year-old offers insights on how we age—and, potentially, how to avoid it
No one can stop you from skiing in jeans. And really, doing lots of other things in jeans.
Technological advances and a growing line of research have paved the way for a new class of support systems that are comfortable, look good, and fit a wide(r) variety of bodies.
Advances in technologies have ushered in a new era for the world’s most important piece of sports equipment
In a new column, Dr. Brian Cole answers readers' questions about over-the-counter meds and weak ankles
A record number of participants took part in the most thrilling marathon on American soil
New technology is striving to make it happen
At the U.S. Olympic Trials, amateur runners have nothing to lose
What the Dave Scott-Thomas and Alberto Salazar scandals have in common
Argeo Cruz ran the standard. But he had a much tougher obstacle to contend with.
After tireless testing, these were our favorites under $150
From wind-resistant undies to traction devices, build a kit to brave the cold this season
Asia's most prestigious marathon is the latest victim of the coronavirus
We could all take ourselves a little less seriously
Last week, the shoe company announced that it will sponsor runners Alysia Montaño and Tina Muir
If the qualifying standard gets harder, will it dissuade runners from aiming high?
Harold Bennally wanted to run the Boston Marathon in moccasins. So he planned a fundraiser on the Navajo Nation to get there.
The simple story of an unfair shoe with “springs” doesn’t capture the true complexity of the ongoing debate about technology in footwear
The legendary ultrarunner's top trails, both near and far
Iain Mickle's secret to tackling sub-three-hour marathons late into his fifties? Running buddies.
Play hard, but go easy on your wallet
Helpful advice, like "break your fall with your elbows, tailbone, kneecaps, or face"
Expert advice to help you recover fast, stay injury-free, and have fun in the mountains
Extend that layover—these megacities have plenty of outdoor activities within an hour or two of downtown
When Rebecca Mehra tried to unplug a broken oven, she almost ended her track season—or worse
With over 1,300 feet of climbing, the race will favor "grinders"
Comfort and performance that doesn't look sloppy
Even casual drinkers may get a few cravings as they go cold turkey. Here's how to beat them.
Loki is one of three dogs to ever accomplish this feat
It's a new year, and the LetsRun message boards are making some adjustments
Researchers deploy machine learning to match running styles to the risk of different types of injury
It's not easy to make a living as a professional mountain runner, but the globe-trotting Coloradan is doing it on his own terms. We sent our writer on a weeklong bus trip with Gates (and a bunch of sweaty strangers) to find out more.
To better push your limits, try swearing off some of your most familiar crutches now and then
Work hard, play hard—that's how many of us live today. But it turns out that our supercharged lives aren’t so great for us, and fitness experts and doctors are now emphasizing restorative practices and rest to improve performance and overall health.
Hiking, running, and just living—here's one pair to rule them all
New Year's resolutions be damned. We like things just the way they are.
Ten books that sparked debate, started conversations, and launched movements in the past ten years—and what to read next
With so much to do and see, you'll forget you have a race to run
The experts have spoken on what we will see in the coming year
A step up in waterproof-breathable performance
From Caster Semenya to the rise and fall of the Oregon Project, it's been an eventful ten years
Think Balto saved Nome, Alaska, on his own? Think again. A new family-friendly movie finally gets a legendary dogsled run right.
He's had to embrace incredible physical pain to win iconic ultramarathons like the Leadville Trail 100 and the Western States Endurance Run. But that’s a form of suffering Rob Krar can control—unlike his decades-long struggle with depression.
To train athletes to truly push their limits, it helps to draw inspiration from the French social theorist Michel Foucault. Seriously.
An ideal shoe for high-altitude adventure runs
Great titles for the endurance-curious, or to curl up with yourself
Hitting the trail has been a lifeline for the record-setting thru-hiker's ongoing battle with depression
Like an old friend, this stick of personal lubricant is always there when you need it, through the good times and the really awkward ones
Cross-training is key for improving performance, recovery, and resilience, whether you're running on the road or on the trail