Running
Archive
After 21 ultrarunners died in a trail race in May, the Chinese government responded dramatically, and many are worried about the future of the adventure sports boom that’s been taking place there
It's time to stop judging people for how they recreate outside
A special 30-day series celebrating nonprofits working for LGBTQ+ inclusivity
It’s a fun, easy DIY project that will help elevate any meal or snack
Since Mary Cain spoke out about the Nike Oregon Project in 2019, a growing wave of young runners have come forward with their own allegations of negligent coaching and toxic team cultures across the sport
Choosing whether or not to have children can be difficult for many women. For Amelia Boone, an elite athletic career and her ongoing eating disorder recovery have made it even more complicated.
Incorporating steep inclines into your training can help improve strength, agility, endurance, and more
Long-distance running has exploded there, but responsible oversight of trail races has been extremely inconsistent—including, it seems, at the event last weekend in Gansu Province, where 21 runners died in a sudden storm
Do you jog around the block at the end of a run so your mileage equals a nice round number?
In their Outside TV series, Mike Chambers and Jason Antin take on crazy adventures between Friday evening and Monday morning, inspiring the rest of us to do more with our Saturdays and Sundays, too
With the right preparation you can sneak out the door for a 30-minute workout at any time
‘Nike’s Big Bet’ argues that the banned coach is too important to the company’s image
Gear up for summer adventures with these killer deals
Kicks for getting faster, from race day to recovery jog
Cool clothing for quick laps and high-mileage days
Cool clothing for quick laps and high-mileage days
Top-notch gear for wrangling singletrack adventures
She started her career in fashion, and didn't start running until she was 20. Now she crafts women's athletic apparel.
Researchers are searching for telltale clues in your strength, flexibility, or body position that signal an impending injury. It’s harder than you think.
The Saxx Hot Shot outperformed every other top in my quiver
Whether you’re in it for the aesthetics or the superior airflow, there’s something here for everyone
‘Head on a Swivel’ shows how running as a person of color can be an act of defiance
The two-time Olympian is motivated for this year’s Boston Marathon, even as she considers a prospective career as an ultrarunner
A new analysis digs into who overheats and which conditions are most risky, with surprising results
This week’s episode of HBO’s ‘Real Sports with Bryant Gumbel’ offers raw scenes from the infamous race
Is there anything better than a comfortable sweatshirt?
Race performance still matters more than social media. For now.
Running alone against the clock is very different from trying to beat other runners, but untangling how our minds process the challenge is “like knitting with spaghetti”
Author and yoga teacher Sage Rountree shares how yogic techniques of form, breath, and focus can help you maintain good form and presence of mind through your hardest hauls
We combed through hundreds of products to pick these three
After 2020, holding the event at all will be a victory in itself
You’re actively running and cycling, but your partner’s on the sidelines. Here are tips on coping with this challenging dynamic.
Seven reasons from Brendan Leonard’s new book ‘I Hate Running and You Can Too’
The gap between performance and style has never been wider—or has it?
At the 2019 World Championships, researchers gave marathoners and racewalkers swallowable thermometer pills and used thermal cameras to assess the effectiveness of hydration and cooling techniques in the heat of competition
Why step-ups make you a more powerful runner, techniques and tips for how to do them, and two sample workouts
The new Ted Corbitt Loop is great, but we still need a Ted Corbitt ultra
Between a new wave of sponsored athletes and its forthcoming racing shoes, the legacy running brand wants a bigger piece of the action
A new study explores how inner monologue varies between sports, situations, and experience levels
It breathes and wicks sweat better than any other midlayer I’ve tested
A full-time realtor and a mother of two, 36-year-old Keira D’Amato hasn’t given up on her Olympic dream
Exercising when it's cold can feel tougher than usual. This gear makes it more doable.
Unlike heat training, repeated exposure to cold doesn't necessarily help you handle winter weather better
The items we're using to stay outdoors—and keep cozy when we come in
Several British stars, including Paula Radcliffe, recently spoke out against an initiative to equalize cross-country distances for male and female athletes. The debate is more complicated than it seems.
If even pacing is so great, why do the best runners in the world always seem to have another gear at the end?
Many hikers hope their treks will make them better at other sports. Instead, mine kept me from distance running for a year—a common side effect we don't discuss enough.
You have some options beyond that perfectly formulated post-workout beverage
Habits and tips to help you get through anything
Two new studies find performance benefits from high levels of the sunshine vitamin, but they're not the final word
Correctly timing all the elements of your taper can give you an extra edge on race day
The brand's ethos signals a departure from an apparel industry that has been dominated by giant shoe companies. But can it stay true to the soul of the sport?
'Bravey' delves into the Olympian's experiences with depression and losing her mother to suicide
Pronation is out of favor, comfort is too vague, but maybe measuring your "habitual motion path" will guide you to a shoe that minimizes your injury risk
Top trail runners mix running and walking on steep terrain, but even scientists aren't sure how we choose which is better
We asked a range of experts how they see things shaking out during a very challenging time
Because it's make-a-year-end-list season
Top picks from the person who's tried everything
A leading company redefines what it's actually measuring, and explains why that's what we really wanted all along
These eight titles will keep your wanderlust fired up for when it's safe to travel again
The company's library of studio exercise classes, integrated with on-screen fitness data from your Apple Watch, launches today. Our Sweat Science columnist takes it for a spin.
This face covering is good for both all-day wear and working out
‘The Infinite Race’ examines the complicated relationship between ‘Born to Run’ and the runners the book made famous
Her death is a sad reminder of the ever present risk in mountain sports
'Tempo' pairs video footage of Kyle Richardson running the Flat Irons of Boulder, Colorado, to a soundtrack of his own music
After half a century of confusion, researchers have a new perspective on the transition from "aerobic" to "anaerobic" exercise
With races canceled, Enda challenged its sponsored athletes to set a record on Mount Kenya
In the Texas Hill Country, an event called Trail Camp offers community and care for veterans, one mile at a time
A basic principle of training says you get better at the things you do most. So why does cross-training work?
It's not as simple as you may think
A pro marathoner looking for a sponsor takes a scientific approach to finding the right match
A socially distant competition can be just the right amount of motivation