Give the ultimate holiday present: new ideas for healthy and delicious meals
Kimchi, kombucha, and pickled veggies all have one thing in common: good-for-you bacteria
Wild rice stuffing, date pumpkin pie, savory sprouts, and more
Colin O’Brady thinks it’s possible—but just barely—to haul enough calories to traverse the continent. Here’s how.
What you eat changes how you feel. These foods are the best for your brain
As head of Cornell University's Food and Brand Lab, Brian Wansink built a career portfolio out of questionable research practices. His resignation has prompted a call for massive reforms in the profession.
Okay, we'll admit it. Our office is, like, five minutes from a TJ's.
There are a lot of obscure ingredients in Gu gels. Here's what they actually do for you.
No time for slow cooking? These simple, quick meals take the time and stress out of good nutrition.
The benefits are still murky, but experts say there's no harm in adding more to your diet
An Italian cyclist takes aim at the sport’s most storied record, with the aid of a controversial fuel.
You don’t train the same way every day. Here’s why you should periodize everything else, too.
Stave off midday munchies with these editor-approved options
Meltzer's secret to success? An unorthodox diet.
They're in your gels, chews, and drinks, but do you really need them?
We investigated whether it's possible to get a healthy and delicious meal in a bottle
When in doubt, reach for these science-backed ingredients
Gary Erickson built Clif Bar into a beloved brand the old-fashioned way—by staying true to his values